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How to Find the Best Home Gym Equipment Home gym equipment can be a significant purchase, but it's usually more affordable in the long run than paying for gym memberships. Before you start shopping determine what kind of workouts you want to do and the space you have available. If you have limited space, choose compact equipment like the Bells of Steel Cable Tower or an intelligent home fitness system like Tonal. Space It is much easier to stick to a workout program if you have the right equipment at home. If you're short on time or don't have the time to drive to the gym, or you don't like crowds, consider putting aside the space in your garage or at home to exercise at your own leisure. You will need to invest funds to build the ideal training zone. This will depend on the space size and what equipment you select. It's a good idea as well, to start with a smaller amount and then gradually increase the amount of equipment until you know the equipment you require. The ideal equipment for your home gym should offer a range of exercises for the major muscles. A power rack is a piece equipment that allows you to perform bench presses, pulldowns of the lat, and squats. Many of them, like the SR-4000 by REP Fitness, have been designed to be compact, without the loss of durability and performance. It features a 2-post stand profile, which reduces the footprint and is compatible with a variety of attachments that can be added to increase its capacity. You can also make the most of your space by selecting equipment that can be stacked like the TRX system. It was designed by Navy SEAL Randy Hetrick for use on the battlefield and in the field, these portable suspension trainers are an ideal method to get a full body workout while on the go. They can be folded and nested to make space. they can even have attachments that let you focus on specific muscle groups or add an additional level of resistance. A vibration plate is a alternative that is flexible. It can be used for bodyweight workouts and also to provide an additional challenge for advanced lifters. The AXV Vibration Plate is a good example, has the option of a remote control that has 120 speed settings that allows users to tailor their experience. You can also pair it with resistance bands to target various muscles, or a bungee cord to add an element of active movement. Weight Capacity Home gym equipment may vary in size, from a basic power tower to a complete smart home gym, but regardless of the type of equipment you select, the weight capacity should be high enough to allow you to do many different exercises. For beginners, you can start with a basic set of dumbbells or barbells to build upper-body strength. They will also work the back muscles. If you are a serious lifter, then you should consider a heavy power rack that can accommodate large dumbbells and various other accessories such as dip bar, lever arms as well as a landmine attachment, seal row pad, and more. If you have a tiny garage, you may want to consider an adjustable bench. This allows you to perform decline and incline press exercises without taking up much space. A bench with a flat surface can also be a good option, but you'll need to include a set of barbells or dumbbells if you're looking to do isolation exercises like chest press or Bicep curls. If you're a fan of exercise that is functional then a plate stack resistance trainer is the ideal piece of equipment to have at your home. This kind of machine targets different muscles simultaneously with the combination of squats and bench presses. The top functional trainers offer an array of options such as cables that allow you to perform tricep pushdowns and flyes, and the ability to change the resistance level on your own. Although it might seem obvious, the type of equipment you buy is a major factor in how enjoyable and effective your exercises are. You must ensure that the equipment that you purchase is constructed from materials that are durable and can endure regular use. It's important for budget-conscious people to choose equipment made from high-quality materials. If you're on a tight budget, invest in a home fitness machine which combines an exercise bike with a rowing device. This type of home fitness equipment offers an ideal workout for your entire body and can help save money over time. Versatility Whether you have a dedicated space for a home gym or plan to train in your living room, there are numerous options to suit your fitness goals and budget. To narrow down your options begin by determining the space you have in your home and what exercises you'd like to concentrate on most. Think about the kind of equipment that is best suited to your needs. For example, an all-in-one machine like the Life Fitness G7 Home Gym offers user-defined movement and more than 55 exercises within the footprint of less than the size of the queen-sized mattress. Some machines can be folded up and stowed away to save more space. If you're trying to stay on a budget, think about options like resistance bands that can be used for stretching and strength training. They are also lightweight and easy to travel with. These can also be ideal additions to your existing set-up for example, adding light resistance bands to a dumbbell set, or pairing them with a bench to perform lower body exercises. A good mat for exercising is another essential for a well-rounded gym at home, providing a stable surface for exercises that require standing, and decreasing the chance of sliding or falling off. Most mats are lightweight and portable, which means they can be easily stored when not being used. A set of adjustable dumbbells can provide versatility to your home gym that allows you to do exercises like bench presses and seated dumbbell rows while varying the weight load according to your fitness level. Smart home gym equipment such as the Peloton Guide can be a great addition to your home gym, providing numerous guided workouts with a small footprint. It is also easy to use and compatible with a wide variety of televisions and monitors. A great value home gym, such as the REP PR-4000 is a versatile exercise machine that can support Nordic hamstring curls as well as glute ham raises. 45-degree back extensions, and hip thrusts. It can support users with a height of up to 7 feet and comes with 12 different adjustments with easy-to-read laser-etched numbers. Aesthetics Home gym equipment is different from what it was in the past. Certain brands have elegant designs that work with wellness apps and appeal to those who appreciate both aesthetics and functions. Other equipment is so extensive it could almost replace the need to go to the gym (and track and adapt to your fitness goals). There has been a surge in the number of gyms at home that are affordable and compact. For instance, we love the Sunny Health & Fitness Magnetic Elliptical for its affordable price and limited footprint. This elliptical features preset workouts and a shorter stride, making it perfect for people who reside in apartments or small spaces that don't have enough the space for big machines. bicycle for workout that we like is the Torque F9 Fold-Away Functional Trainer. It is small but powerful enough to train the entire body. It also has two doors to keep it from pets or children. The Torque also has a wood grain look to enhance the visual appeal of your space. If you're looking for an at-home gym solution that can do more than simply track your progress, you should consider adding a power rack to your gym. As the name suggests, these racks let you to lift heavy weights with a variety of moves, helping you build up strength and endurance. We like the Bells of Steel Manticore power rack that starts at $600 but is able to increase in price depending on the customizations you make. It also has a solid design that makes it easy to use, which is important for serious lifting. Of course, no home-gym setup is complete without the essentials: dumbbells and a bench. A standard bench can be purchased at any home-supply shop, but we recommend buying one specifically designed for home gyms. The benches that are included in these models come with few modifications that make them better for workouts at home for example, a tough rubber coating and a moderately knurl to keep your hands from sliding off the bar after having been working out for a while.