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How to Find the Best Home Gym Equipment It's a big investment but is often less expensive than paying for an exercise membership. Before you begin shopping determine what kind of exercise you'd like perform and the amount of space you have available. If you're limited on space, opt for compact equipment like the Bells of Steel cable tower or a home gym that is smart like Tonal. Space A gym that is equipped at your home can make it easier to stick with your exercise program. If you're pressed for time or don't have the time to drive to the gym or aren't a fan of crowds, you can dedicate a space in your home or garage to exercise at your own leisure. You'll need to invest money to create the perfect training space. This will depend on the space size and what equipment you select. It's a good idea, too, to start small and then increase your equipment until you know what you need. The best equipment for your home gym needs to offer a range of exercises for the major muscles. A power rack, for instance is a fundamental piece of equipment for strength that can enable you to bench press, do lat pulldowns and perform squats. Many units, such as the SR-4000 by REP Fitness, have been designed to be compact, without sacrificing durability and functionality. It features a 2-post stand design, which reduces the footprint and is compatible with a variety of accessories that can increase the capacity. You can also maximize the use of your space by selecting equipment that is multifunctional and stackable like a TRX system. These portable suspension trainers were created by Navy SEAL Randy Hetrick to be used in the field. They're a convenient and easy way to get an all-body workout while on the move. They can be folded down and placed in a nested position to save space. Some even include attachments to target specific muscles or add an additional level of resistance. Another option that is versatile is a vibration plate, that can be used to enhance bodyweight workouts and provide an extra challenge for advanced lifters. The AXV Vibration Plate is a good example, has an adjustable remote control with 120 speed settings, which allows you to personalize your experience. You can also use it with resistance bands for various muscles or a bungee cable to add a dynamism element. Capacity for Weight Home gym equipment can vary in size from a basic power tower to a complete smart home gym, but regardless of the type of equipment you select, the weight capacity should be sufficient to allow you to do various exercises. If you're just beginning begin small with something like an assortment of dumbbells or just a single pair of barbells to aid in building strength for your upper body and work your back muscles. If you're a serious weightlifter look into a powerful power rack that can handle massive dumbbells, as as a range of other attachments, such as lever arms dip bars as well as a landmine-like attachment, seal row pad, and many more. If you're in the market for a smaller garage, you might want to consider an adjustable bench. This allows you to perform decline and incline press without taking up a lot of space. exercise bikes will also work, but you'll want to include a set of dumbbells or barbells if you're looking to do isolated exercises such as chest press or bicep curls. If you're a lover of functional exercise then a plate stack resistance trainer is the perfect piece of equipment to bring to your home. This type of machine is designed to target different muscle groups at once using a combination of squats, bench presses, and pull-ups. The most effective functional trainers provide an array of options such as cables that allow you to perform flyes and triceps pushdowns and the ability to alter the resistance level by yourself. It may seem obvious but the equipment you select will have a significant impact on how enjoyable and effective your exercises are. You'll want to ensure that the equipment you purchase is made of high-quality materials that can stand up to the demands of daily use. Particularly for those on a budget, it's important to prioritize low-cost equipment made of high-quality materials that won't break down after a few uses. If you are on a tight budget, invest in a home fitness machine that combines an exercise bike with an exercise device that can row. This kind of home gym provides an excellent workout for the entire body and can help you save the most money over the long term. Versatility If you have a designated space for a home gym or are planning to exercise in your living room There are plenty of options to fit your fitness goals and budget. Begin by assessing the space you have at home and the exercises you'd like to focus on. Then, consider what kind of equipment would best meet those requirements. For example, an all-in-one machine like the Life Fitness G7 Home Gym provides user-defined movements and more than 55 workouts in an area smaller than that of the queen-sized mattress. Some machines can be folded up and stowed away to save more space. If you're looking to stick on a budget, consider options like resistance bands, which can be used for both strength training and stretching and are also compact and travel-friendly. They are also an excellent addition to your existing set-up, such as adding some light resistance bands to a dumbbell set or pairing them with a bench for lower body exercises. A quality exercise mat can add to the fitness of your home. It provides a sturdy surface for exercises that require standing and minimizes the chance of slipping. As a bonus, most mats are also lightweight and portable, making them easy to store when not being used. A set of adjustable dumbbells will add flexibility to your gym at home and allow you to perform exercises like bench presses and seated dumbbell rows, while altering the weight load based on your fitness level. Smart home gym equipment like the Peloton Guide can be a fantastic addition to your home gym. It offers various guided workouts and a relatively small footprint. It's also easy to use and is compatible with a large range of monitors and televisions. A great value home gym option like the REP PR-4000 is a versatile fitness machine that can accommodate Nordic hamstring curls, glute ham raises, 45-degree back extensions, and hip thrusts. It can accommodate users who are up to 7 feet tall and has 12 different adjustments with easy-to-read laser-etched numbers. Aesthetics The equipment for home gyms is different than it was in the past. Certain brands sport elegant designs that work with wellness apps that appeal to those who value both aesthetics and functionality. Other equipment is so advanced it could almost replace an exercise session (and track and adapt to fitness gains). We've seen a rise in the number of gyms at home that are both affordable and compact. For exercise cycle bike , we love the Sunny Health & Fitness Magnetic Elliptical due to its low cost and compact footprint. This elliptical has preset exercises, a shorter stride, and is ideal for those who live in apartments or other small spaces. Torque F9 Foldaway Functional Trainer is a great home fitness option that we like. The full-trainer is lightweight yet powerful enough to exercise your entire body. It also comes with two doors that can be closed off from pets or children. The Torque also has wood grain to increase the aesthetics of your space. Consider adding a powerrack to your home gym If you're looking for a solution that does more than track your progress. Like the name suggests, these pieces of equipment allow you to lift heavy weights with a variety of moves, helping you build serious strength and endurance. The Bells of Steel Manticore Power Rack is priced at 600 dollars, but the price can increase depending on the modifications. It is also easy to use and has a sturdy design, which is crucial for heavy lifting. Of course, no home gym setup is complete without the essentials: dumbbells and a bench. A standard bench is available at any home-supply store, but we recommend buying one that's designed specifically for home gyms. These benches have been modified to allow for more exercise at home. They come with the rubberized coating as well as an elongated knurl that stops your hands from sliding down the bar after some time.